What To Do When You Re Extremely Bored At Work. If you are bored or tired at work meditation not only can help you to release stress and anxiety but it can also help you to gain better clarity and elevate overall mindfulness. Tell your boss or supervisor about your working situation.
If you begin to feel tired mid-day while at work pop to the bathroom and splash a bit of cold water on your face without ruining your makeup of course. Organize important papers and bills and put them in a folder. When youre bored it can be helpful to just discard the idea that youre going to find something fun to do and get down to some work that actually needs doing.
Taking a cold shower when youre feeling tired will really wake you up and make you feel more alert in the morning.
Its always good for you to talk to your boss or supervisor if they welcome feedback. It can be really hard to focus and get your work done -- let alone do it well -- when youre feeling unmotivated. Write down your two to three most important tasks and any smaller ones you would like to check off your to-do list. When you feel bored at work or if you have free time go for a walk.
